Olympic 400m Sprint Winning Time Comparison (Seconds)

Who won Olympic 400m gold the fastest ever recorded? Compare 12 finals winning times from World Athletics data, from 43.03 Niekerk lane to 49.62 Ohuruogu.

Visual comparison

Linear scale: bar lengths are directly proportional to value, relative to the largest entry.

Ohuruogu Beijing 2008 W49.62 Seconds (s)
Richards-Ross London 2012 W49.55 Seconds (s)
Williams-Darling Athens 2004 W49.41 Seconds (s)
Miller-Uibo Tokyo 2020 W48.36 Seconds (s)
Paulino Paris 2024 W48.17 Seconds (s)
James London 2012 M43.94 Seconds (s)
Gardiner Tokyo 2020 M43.85 Seconds (s)
Merritt Beijing 2008 M43.75 Seconds (s)
Watts Barcelona 1992 M43.5 Seconds (s)
Johnson Atlanta 1996 M43.49 Seconds (s)
Hall Paris 2024 M43.4 Seconds (s)
Van Niekerk Rio 2016 M43.03 Seconds (s)

All values

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About this converter

Olympic 400m winning times run 43.03 to 49.62 across the last eight Games. Van Niekerk 43.03 world record from lane 8 in Rio is the fastest ever. Johnson 43.49, Watts 43.50 and Merritt 43.75 mark the nineties to Beijing. James 43.94 and Gardiner 43.85 cover London to Tokyo. Hall 43.40 in Paris brings the US back. Women open at Williams-Darling 49.41, Ohuruogu 49.62 and Richards-Ross 49.55 in the tactical era. Miller-Uibo 48.36 repeats in Tokyo. Paulino 48.17 Olympic record in Paris is the fastest women here. Times come from World Athletics finals with T&F News Olympic stat sheets.

How to use it

Pick two races and a unit in the top row. The three boxes below stay linked. Change any box and the other two update. One box holds a count of the first race, one holds the matching count of the second, one holds the time in the chosen unit. Try 1 Van Niekerk against Ohuruogus to compare record against tactical.

Times are finals winning times. Lower wins. Hand timed pre 1968 marks stay out. Photo finish ties split by thousandths.

FAQ

What is the fastest 400m ever?

Van Niekerk 43.03 in Rio 2016.

What is the fastest women time here?

Paulino 48.17 in Paris 2024.

Who won London 2012 men?

James in 43.94 for Grenada.

Are these finals times?

Yes. Winning finals times only.

Sources

  • World Athletics Rio 2016 final report (Van Niekerk 43.03 WR)
  • Track and Field News Olympic statistics PDF (1992 43.50 to 2016 43.03 bands)
  • Olympics.com result books Tokyo 2020 and Paris 2024 (Gardiner, Paulino, Hall marks)

Last verified: 2026-10-05 · 12 entries

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