Minecraft Food Saturation Comparison (Hidden Hunger)
Compare Minecraft Java food saturation values. Golden Carrot 14.4 to Cookie 0.4 with hunger bars, hidden values and best picks for trips. Includes tables.
Visual comparison
All values
Click any row to load it as Entry A.
| Name | Value | Context | Source |
|---|---|---|---|
| Apple 2 hunger bars. | 2.4 saturation | Restores 4 hunger and 2.4 saturation in Java Edition | Minecraft Wiki Apple page |
| Baked Potato 2.5 hunger bars. | 6 saturation | Restores 5 hunger and 6.0 saturation in Java Edition | Minecraft Wiki Baked Potato page |
| Bread 2.5 hunger bars. | 6 saturation | Restores 5 hunger and 6.0 saturation in Java Edition | Minecraft Wiki Food page |
| Carrot 1.5 hunger bars. | 3.6 saturation | Restores 3 hunger and 3.6 saturation in Java Edition | Minecraft Wiki Food page |
| Cooked Beef 4 hunger bars. | 12.8 saturation | Restores 8 hunger and 12.8 saturation, called Steak in game | Minecraft Wiki Food page |
| Cooked Chicken 3 hunger bars. | 7.2 saturation | Restores 6 hunger and 7.2 saturation in Java Edition | Minecraft Wiki Food page |
| Cooked Cod 2.5 hunger bars. Some old lists show 5.0. Current page shows 6.0. | 6 saturation | Restores 5 hunger and 6.0 saturation in Java Edition | Minecraft Wiki Cooked Cod page and Food page |
| Cooked Mutton 3 hunger bars. | 9.6 saturation | Restores 6 hunger and 9.6 saturation in Java Edition | Minecraft Wiki Food page |
| Cooked Porkchop 4 hunger bars. | 12.8 saturation | Restores 8 hunger and 12.8 saturation in Java Edition | Minecraft Wiki Food page |
| Cooked Rabbit 2.5 hunger bars. Some old lists show 7.2. Current page shows 6.0. | 6 saturation | Restores 5 hunger and 6.0 saturation in Java Edition | Minecraft Wiki Cooked Rabbit page |
| Cooked Salmon 3 hunger bars. | 9.6 saturation | Restores 6 hunger and 9.6 saturation in Java Edition | Minecraft Wiki Food page |
| Cookie 1 hunger bar. | 0.4 saturation | Restores 2 hunger and 0.4 saturation in Java Edition | Minecraft Wiki Food page |
| Golden Apple 2 hunger bars. | 9.6 saturation | Restores 4 hunger and 9.6 saturation plus Absorption and Regeneration | Minecraft Wiki Golden Apple page |
| Golden Carrot 3 hunger bars. Best saturation in game. | 14.4 saturation | Restores 6 hunger and 14.4 saturation in Java Edition | Minecraft Wiki Food page |
About this converter
Saturation is the hidden value behind the hunger bar in Minecraft Java Edition. Food restores hunger you can see and saturation you cannot see. High saturation keeps health healing longer before hunger drops again. Golden Carrot leads the list at 14.4 saturation with only 6 hunger. Cooked Beef and Cooked Porkchop give 12.8 saturation with 8 hunger. Cookie sits at the low end with 0.4 saturation. This page lines up 14 common foods on the same scale. Values come from game code as shown on Minecraft Wiki.
How to use it
Pick two entries and a unit in the top row. The three boxes below stay linked. Change any box and the other two update. Try Golden Carrot against Cookie to feel the gap. Try Cooked Beef against Bread to plan farm trips. The base unit is saturation, so the math shows how many units each food replaces.
Saturation cannot pass your current hunger level. If hunger is low, part of a big meal is lost. Eat before the bar gets too low for best return. Cooked Cod and Cooked Rabbit both give 6.0 saturation in current data. Some old lists show different numbers for these two. We use 6.0 to match the current Food page. Baked Potato, Bread, Cooked Cod and Cooked Rabbit share the same 6.0 value but differ in hunger. Two hunger points equal one bar.
FAQ
Which food gives the most saturation?
Golden Carrot gives 14.4 saturation with 6 hunger. It beats Cooked Porkchop and Steak at 12.8. Wiki Food page lists it at the top.
Why is Cookie so weak?
Cookie restores 2 hunger and only 0.4 saturation. It fills 1 bar but drains fast. It is the lowest in this set.
Are Cooked Cod and Cooked Rabbit the same?
Yes. Both give 5 hunger and 6.0 saturation in current Java data. Both fill 2.5 bars. Old lists split them, but Wiki now matches them.
Do hunger bars equal saturation?
No. Two hunger points equal one bar. Saturation is hidden and drains first. Golden Apple shows this well with 4 hunger but 9.6 saturation.
Sources
- Minecraft Wiki Food page
- Minecraft Wiki Apple page
- Minecraft Wiki Cooked Rabbit page and Cooked Cod page
- Mojang Java Edition game code values via Wiki
Last verified: 2026-10-02 · 14 entries
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